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I found myself waiting after a relationship to evolve. Although we were very clear about where each other stood, I had not realized that I had fallen into the “hoping” and “waiting” game.  This is the worst place to be because I wasn’t noticing how I...

We all go through hurts and losses; it’s part of life. The pain we experience can be a curse - which becomes suffering and it is a choice we make consciously or unconsciously to stay there. This pain can also be a gift, a gift to...

Co-creation is a concept that we hear more and more but what is it really about? Here is my take on co-creation; it simply means realizing that the human us is here to serve our soul. In simpler term, I believe that we are here to...

Today, two clients of mine – one after the other - integrated new levels of awareness. They tuned in to the fact that everything is created with the energy you emanate and that energy comes from the deep programs, beliefs and patterns hidden in your...

For the past 4-5 months, I’ve been working a lot with millennials. To define “millennials” in an age group, they are approximately between 18 and 34 years old. Of course, this is just a range, you have older and younger people who belong to that...

Manifestation or creation of what you want becomes easy when you connect with the experience through your sense or feeling. Only once we own the vibration or energy of what we want can receive it. BUT...

What does sharing really mean? I am more specifically talking about sharing in a relationship, but sharing is sharing so this concept can apply to any kind of sharing. Here is what I am discovering. It takes a strong and emotionally balanced person to share deeply and...

What does it really mean and why is it so hard??? I know for myself, moving and going fast meant I didn’t have to feel as much. It also gave me the impression of building something and moving forward… Little did I know that moving fast...

Every time I ask my clients what they think self-care and self-love are or how they could practice it this week, they answer with something external to them. Something like going to the spa, taking a bath, taking time off, getting a manicure or pedicure. In my...

I am at a point in my life where I choose to live authentically, in full integrity and with all honesty. When you read this, it sounds really nice, it looks like the quotes that we see on Facebook or Instagram that inspire and empower...